XO ExtraOrdinary
INSIDE THE BOOK

Concept art for the twelve weeks

Eight images made for the course — one for each idea that carries better as a picture. Project them while you teach the week they belong to. The book itself carries its own diagrams, drawn in a plainer hand, set where each concept is taught.

From Old to New — neurogenesis and neuroplasticity
WEEK 2 · FROM OLD TO NEW

Neurogenesis and neuroplasticity forge new neural pathways.

The Birth of a Habit
WEEK 3 · THE BIRTH OF A HABIT

New choice, repetition, reinforcement, automaticity.

The Habit Loop
WEEK 4 · THE HABIT LOOP

Cue, routine, reward, strengthening around identity.

The Adversity Equation
WEEK 5 · THE ADVERSITY EQUATION

IQ × EQ × WQ = AQ.

The Happy Hormones — DOSE
WEEK 7 · THE HAPPY HORMONES

The D.O.S.E. quartet God built into the brain.

The RAS Filter
WEEK 4 · THE RAS FILTER

Your brain's search engine, tuned by what you sow.

Stress as a Traffic Light
WEEK 6 · STRESS AS A TRAFFIC LIGHT

Safety, mobilized, shutdown.

The Three Parts of Man
WEEK 12 · THE THREE PARTS OF MAN

Spirit, soul, and body in harmony.

Use them in the room.

Put each one on screen as you open its week. They are free to use with your group — the teaching they illustrate is in the book.